Yogis have understood how inversions benefit your circulation, respiration, spine, immune and digestive systems for centuries. We will explore in a safe and non-threatening practice four of the most ancient yoga postures. Creating a strong yet quiet center will aid you in finding your balance in hand and elbow stands as we prepare for the King & Queen of asanas - the headstand and shoulder stand.
Those with medical issues pertaining to blood pressure, eye pressure or who are pregnant should not attend this workshop.
Find out what's happening in Cantonwith free, real-time updates from Patch.
$17.10 per person (early birds through November 7 and YCC Monthly Members)
Find out what's happening in Cantonwith free, real-time updates from Patch.
$19 per person (regular price)
Register at http://bit.ly/152Whr0
We’ve removed the ability to reply as we work to make improvements. Learn more here
