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Sports

Stand Up Paddle Yoga

SUP Yoga is unlike any yoga experience you will ever have. Get in touch with your body and nature in this 1 1/2 hour class. To start, you'll paddle up-river under the guidance of you certified stand up paddle instructor.  Then, you'll float gently back down the river as you progress through a sequence of yoga postures designed to center, challenge, strengthen and relax your mind and body while surrounded by the beauty and energy of Mother Nature.  Yoga on a stand up paddleboard goes together like happiness and sunshine. Doing yoga on the paddleboard simply enhances your yoga workout. The board on the water requires enough extra balance to invigorate your yoga practice while the gentle rocking of the water only improves the experience.

Yoga on a stand up paddleboard goes together like happiness and sunshine. Doing yoga on the paddleboard simply enhances your yoga workout. The board on the water requires enough extra balance to invigorate your yoga practice while the gentle rocking of the water only improves the experience.

 

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Each session includes the following:

* 1 1/2 hours of paddle board and yoga instruction

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* a bonus 1-hour of free time on the SUP board before or after 1pm classes & before 5:30pm classes 

* stand-up paddle board and paddle

* personal flotation device (required)

 

•  All Gear Provided:  Individual Class - $59 per class  •  You Provide Your Own Gear: Individual Class - $39 per class  •

Prices are before sales tax.

This is a special class in partnership with Collinsville Canoe and Kayak. YCC Member Discount is not available for these purchases

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