Gentle Yoga, Guided Imagery & Aromatherapy Essential oils, concentrated essences derived from flowers, fruits, herbs and other plants, have been used for thousands of years as medicines, antibiotics, antiseptics, cosmetics and for relaxation and rejuvenation. Join Julie Erasmus and Leslie Gordon for this yoga and essence adventure. We will begin with a gentle asana practice, suitable for all levels of practitioners, to open up & nourish the body & mind. Then, we’ll move to a deeply relaxing guided imagery exploration of our deepest selves. During the practice, we will incorporate a variety of essential oils & blends to enhance your sensory experience. You’ll leave feeling refreshed and renewed.
$27 per person, tax included.
Register online at www.yogacentercollinsville.com/workshops