This post was contributed by a community member. The views expressed here are the author's own.

Sports

Free Beginner's Yoga Class

This 75 minute class is a friendly introduction or re-introduction to yoga for students who want a strong foundation in the basics of practice. You will learn to do poses with proper alignment and breath flow to create optimal strength, flexibility, and confidence. Personal awareness, stress relief, and relaxation will also be emphasized. Space is limited so register online today at the Buy Tickets link below. (No Purchase Necessary)

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?