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Snowshoe Yoga in the Great Outdoors: a YCC Workshop with Laura Thomas

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Find your winter bliss as you bring your practice out into the beauty of the winter! Being out in the elements is a great way to banish cabin fever and enjoy a new winter sport.



We'll start at the studio with postures to warm muscles and stretch the entire body. Then we will bundle up, strap on snowshoes and head out on the trail for a hike. We will enjoy standing yoga poses (snow angels anyone?) overlooking the Farmington River and then return to the studio for guided meditation and deep relaxation, followed by tea and cocoa.



In the event that there is no snow, we will conduct this workshop as a Winter Trail Yoga Hike.  Please wear layers and footwear appropriate for hiking and snowshoeing. Snowshoes are available for rent.



Pre-registration is required for this workshop.


A minimum of 6 pre-registrants is required to run this class.


 


With Showshoe Rental


$26.85 per person (10% off for YCC Members or by January 9th)


$29 per person (after January 9th)


 


With Your Own Snowshoes


$19.80 per person (10% off for YCC Members or by January 9th)


$22 per person (after January 9th) 


* Prices include 6.35% CT tax on yoga services * Member discount applies to class price only and not to snowshoe rental *

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