Girlyoga Winter Retreat

By request, this 3-hour GirlYoga retreat will build upon the popular series exploring skills and techniques to address and meet the girls' needs including the following:
- yoga postures    
- deep breathing        
- meditation    
- relaxation    
- healthy eating
- massage
- aromatherapy    
- journaling

We will spend the afternoon enjoying additional activities that may include creating a take-home craft, a light snack, walking along the river, hanging out , relaxing…and more!

A minimum of five, pre-registered students are necessary to hold this event. A confirmation email will be sent the morning of the event to our pre-registered students.