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Community Corner

After School Fitness Fundamentals

Danielle Spiro, Neighbor

Led by VSC Velocity Performance Coaches, participants will improve their overall fitness level and establish healthy lifestyle habits to last a lifetime through games, core strength exercises, circuit training and more! Have fun, make friends and get fit!

http://www.valleysportscenter.com/content/after-school-fitness-fundamentals-grades-4-6




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